Learn To Row- Group of Colleagues

SKU:
£108.00
36 480 £36.00 - £480.00
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per item

Thank you for choosing us for your new adventure!


You about to order Learn To Row Course for COLLEAGUES

Course intensity, dept of knowledge and duration are optional.

Content and approach to practice adapted to mixt group.

Learners will understand physics of rowing, will experience rowing in environment of own colleagues.

We will celebrate progress and personal achievements in a bonding colleagues environment.


Learn to row course includes:


Knowledge:

  • Rowing- local, national, international;
  • Rowability- rowing is activity for all;
  • Club- background and vision;


Knowledge and practice of:

  • Safety & Communication;
  • Equipment manual handling, rigging and adjusting;
  • Launch and manoeuvre;
  • Stroke technique and sequence;
  • Rowing exercises and drills;
  • Row the distance;
  • Introduction to rowing styles;


Skill assessment and guides for development

  • Progress reviews;
  • Video analysis;
  • Certificate of successful graduation.