Row- Teens

SKU:
£7.00
7 1248 £7.00 - £1,248.00
Unavailable
per item

Thank you for choosing us for your Development in Rowing!


You are about to order MEMBERSHIP for rowing.

Rowing frequency, support, assistance and coaching are optional.

Content and approach to development are person centred, based on personal progress and aspirations.

Children/Young Adults will enjoy regular rowing and gradual development, will have fun in other water sports, bond with friends and achieve personal aims.

We will celebrate progress and personal achievements in Teen friendly and developing environment.


Program of development includes:


Knowledge:

  • Rowing styles- benefits and disadvantages;
  • Rowability- rowing is activity for all;
  • Rowing biomechanics;
  • Sports physiology;


Knowledge in greater depth and practice of:

  • Safety & Communication;
  • Equipment manual handling, rigging and adjusting;
  • Launch and manoeuvre;
  • Stroke technique and sequence;
  • Rowing exercises and drills;
  • Row the distance strategies;


Skill assessment and guides for development

  • Progress reviews;
  • Video analysis;
  • Rewards
  • Certificate of successful graduation.